Day 1: A Food Failure but Reedeming Run...

I'm not going to write, because I talked enough! LOL SO glad I did though, since it helps me process and find solutions, and because that first run towards a healthier life meant so much to me. But I did want to post a pic of the yummy breakfast sandwich I made.

When I don't feel like exercising I will just think about this day! It's posted in 3 five or so minute clips...

Part 1 a.k.a. The Low...


Part 2 a.k.a. The High!


Part 3 a.k.a. Oh,Yeah, The Whole Point!